Hand2Mind Wooden Fidget Boards 3 years+ set of 3 double-sided tactile breathing boards

The Hand2Mind wooden anti-stress boards are designed to help children take deep breaths and relax. Each double-sided wooden board features an engaging tactile design that guides children through a breathing pattern, supporting the development of mindfulness and self-control. It is a simple and practical tool for those moments when little ones need to calm down and regain their focus.

Using them is intuitive: children trace the board's design with their finger, inhaling and exhaling according to the prompts. The tactile, hands-on interaction turns breathing into a concrete, easy-to-follow activity that helps children regulate their emotions and reduce anxiety. The 6 included calming breathing patterns offer variety, ensuring every child can find the rhythm that suits them best.

The set contains 3 double-sided wooden boards, each with a unique tactile design. They can be used to reduce stress and improve sensory processing, helping children calm down, focus, and manage their emotions through practical interaction. These self-regulation activities are suitable for both home and the classroom, offering support in developing mindfulness.

Each board measures approximately 16.5 x 16.5 x 1.5 cm, a comfortable size for children's small hands as they trace the contour with their finger while breathing. The wooden material gives the product a pleasant texture. The set is recommended for children aged 3 and up, making it a valuable tool for parents and educators who want to introduce calming and focus-building activities into children's daily routines.

Features:

• Each double-sided wooden board features an engaging tactile design that guides children through a breathing pattern, supporting the development of mindfulness and self-control
• Children trace the board's design with their finger, inhaling and exhaling according to the prompts
• The 6 calming breathing patterns help reduce anxiety and regulate emotions through tactile, hands-on interaction
• The 3 wooden boards included in the set can be used to reduce stress and improve sensory processing
• The set contains 3 double-sided boards, each with a unique tactile design, helping children calm down, focus, and manage their emotions through practical interaction

Frequently asked questions

What age is the set recommended for? The set is recommended for children aged 3 and up.

How many boards does the set contain? The set contains 3 double-sided wooden boards, each with a unique tactile design.

How are the boards used? Children trace the board's design with their finger, inhaling and exhaling according to the prompts, following one of the 6 calming breathing patterns.

What are the dimensions of the boards? Each board measures approximately 16.5 x 16.5 x 1.5 cm.